Tuesday, August 01, 2023

LIFE LESSON - 3 DAILY HABITS TO GET MORE DONE IN A DAY

 

- Habit 1: "Organize Tomorrow Today"

- Imagine a game with questions worth different amounts of money.

- You can win big by answering three high-value questions, but you don't know which ones they are.

- In real life, treat your tasks like the game. Before lunch, spend five minutes planning for tomorrow.

- Write down three important things you must do and highlight the most crucial one.

- Your brain will work on these tasks while you sleep, making you more prepared and less anxious the next day.



- Habit 2: "Say No"

- Sometimes, we have to choose between urgent and important things.

- Urgent things feel like they need immediate attention, but they might not be essential.

- You should prioritize important things, like spending time with family or finishing important work.

- Learn to say no to things that are urgent but not as important to focus on what truly matters.



- Habit 3: "Focus on One Thing at a Time"

- Trying to focus on too many things at once can lead to underperformance and lost confidence.

- Productive people focus intensely on important tasks, like intense fire without smoke.

- Avoid multitasking and concentrate on one goal at a time to achieve better results.



- Building New Habits:

- It's a continuous process; habits get stronger or weaker depending on your attention.

- Struggles are normal when building habits; recognize the struggle phase and focus on positive emotions.

- Visualize how your life will be in five years if you don't stick to your desired changes.

- Overcome discouragement by staying committed and not making too many exceptions.

- Be prepared for disruptions, but keep going and stay focused on your goals.



- Summary:

- Organize your tasks for tomorrow, focus on the three most important ones, and complete them first.

- Say no to less important things, even if they seem urgent.

- Concentrate on one task at a time and visualize your future success.

- Building habits takes time and effort, but it's worth it to achieve your goals.



Of course! Here's the revised "To-Do" list template with five places to write after each lesson and motivational words in parentheses:



```

[Step 1] Organize Tomorrow Today:

(Make Every Day Count!)



1. ________________________________________________________

2. ________________________________________________________

3. ________________________________________________________

4. ________________________________________________________

5. ________________________________________________________



[Step 2] Say No to the Right Things:

(Choose What Truly Matters!)



1. ________________________________________________________

2. ________________________________________________________

3. ________________________________________________________

4. ________________________________________________________

5. ________________________________________________________



[Step 3] Focus on One Thing at a Time:

(Concentrate on Your Goals!)



1. ________________________________________________________

2. ________________________________________________________

3. ________________________________________________________

4. ________________________________________________________

5. ________________________________________________________



[Step 4] Building New Habits:

(Grow Stronger Every Day!)



1. ________________________________________________________

2. ________________________________________________________

3. ________________________________________________________

4. ________________________________________________________

5. ________________________________________________________



[Step 5] Overcoming Discouragement:

(Rise Above Challenges!)



1. ________________________________________________________

2. ________________________________________________________

3. ________________________________________________________

4. ________________________________________________________

5. ________________________________________________________



[Step 6] Be Prepared for Disruptions:

(Stay Resilient and Adapt!)



1. ________________________________________________________

2. ________________________________________________________

3. ________________________________________________________

4. ________________________________________________________

5. ________________________________________________________

```



Feel free to use this template to organize your daily tasks and goals, and let the motivational words inspire you to take action and achieve your dreams!

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