December 2, 1972: Aerobics pioneer Kenneth H. Cooper published his book "Aerobics," introducing the concept of aerobic exercise and its importance in maintaining overall fitness
December 5, 1977: The American College of Sports Medicine (ACSM) was founded, becoming a leading organization in promoting exercise science, sports medicine, and physical fitness research.
DECEMBER BIRTHDAYS:
- December 1: Janelle Monae. Zoe Kravitz. ...
- December 4: Tyra Banks. Jay-Z. ...
- December 5. Little Richard. Mi'Chele. ...
- December 8. Nicki Minaj.
- December 10. The Late Michael Clarke Duncan. Teyanna Taylor. ...
- December 11. Mos Def. ...
- December 12. Regina Hall. ...
- December 13. NeNe Leakes
"December: A month of lights, snow, coziness, and feasts; time to make amends and tie up loose ends; finish what you started and make your wishes come true."
Walmart + :http://share.walmartplus.com/e9487828