NubianNewYorkers: July 2023

Monday, July 31, 2023

MONEY LESSON - stop budgeting

The person talking used to be very strict with money and had a tight budget, but now they have a better method.
- They learned five principles that helped them maintain their finances without risking everything.
- The first principle is to never spend more money than you make.
- They suggest limiting spending to a certain percentage of your income: average people should not spend more than 90%, better than average people 70%, and those wanting to be financially free should spend less than 50%.
- They use a system to manage their finances, relying on automatic payments and separate debit cards for different expenses to avoid overspending.
- Endurance and focus are crucial habits for financial success.
- It's essential to have clear goals and stay focused on them while also enjoying life along the way.
- The person admits they sometimes deviate from their plan but try to stay on track with their overall financial goals.

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Sunday, July 30, 2023

FITNESS - 5 Minute Home GLUTES Workout (No Equipment) | Follow Along

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Saturday, July 29, 2023

Ballroom Breakdown: A Breakdown of the Ballroom Categories & Rules

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Friday, July 28, 2023

The Perfect Beginner Workout (Machines only)

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Thursday, July 27, 2023

Can I Stay The Night? - Short Film

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I Almost Had A 3-Sum!

The Truth About Lies - short film

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THE CHASE (full movie)

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Tuesday, July 25, 2023

6 Easy Steps for Weight Loss

Title: 6 Easy Steps for Weight Loss

Overview:
In this video, the speaker E-man, shares six simple steps to help with weight loss. The steps involve calculating BMI, measuring body parts, tracking meals, monitoring movements, breaking habits into smaller ones, and habit stacking.

Steps for Weight Loss:

1. Calculate Your BMI:
- Use Google or online programs to find your BMI (Body Mass Index).
- Enter your age, height, weight, and goal weight to know how many calories you should eat each day.

2. Measure Yourself:
- Measure your arms, waist, chest, and thighs.
- This helps you track progress and know if you're getting smaller or bigger.

3. Track Your Meals:
- Keep a food journal or use apps like "My Fitness Pal."
- Write down what you eat for breakfast, lunch, dinner, and snacks.
- It helps you see how many calories you consume each day.

4. Monitor Your Movements:
- Get a fitness tracker like "Misfit Flash" to know how many calories you burn daily.
- This helps you understand your activity level and adjust your eating habits accordingly.

5. Break Big Habits into Small Habits:
- If you have a hard time going to the gym, start by just going there and back without working out.
- Gradually add exercises each time you go until it becomes a regular habit.

6. Habit Stacking:
- Combine a new habit you want to develop with an existing habit.
- For example, do two push-ups every morning after drinking a cup of water.

Remember, losing weight is about making small changes and being consistent over time. Stay patient and motivated as you work towards your weight loss goals!

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God bless America! Men of color with the flag

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A MEETING IN THE WOODS - Gay Short Film - (Subtitled)

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Monday, July 24, 2023

My Hood Dl Athlete boyfriend .. he tried it

Friday, July 21, 2023

Our Journey Being a Black Gay Couple on Youtube

Thursday, July 20, 2023

First Time Bottoming (Disclaimer)

Wednesday, July 19, 2023

BUTCH QUEEN BODY, SEX SIREN AND FACE!

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The history of the world if it never occurred to humans to discriminate over race or religion..

We would be exactly the same except there would be a country of skinny people right next to and at war with a country of fat people.

In America, short cops would be killing unarmed tall people. The jails would be majority tall people but every jury would be majority short people. (& police, government)

In the middle east, people who believe the toilet paper roll should roll OVER would be constantly fighting with the country right next to them who roll the toilet paper UNDER because they believe they took their land.

We human beings could learn a lot from dogs .

They are colorblind and don't see breed. If they sniff you and like you that's that.

Imma start sniffing strangers now.

If I get arrested I'm 6 foot one.. I mean 5 foot 4

Sunday, July 16, 2023

#MovieTime - "My Brother The Devil"

"My Brother The Devil" - "My Brother the Devil" features a powerful and emotional portrayal of a gay relationship between two of the main characters.

The film explores the complexities and challenges faced by LGBTQ+ individuals in conservative communities, and the impact that societal prejudice can have on personal relationships.

With a raw and authentic representation of gay love and desire, "My Brother the Devil" is a moving and thought-provoking film that tackles important issues of sexuality, identity, and social acceptance

#MovieTime- "Rag Tag"

"Rag Tag" is a 2006 drama film directed by Adaora Nwandu that tells the story of two young boys who struggle to survive on the streets of Nigeria after being orphaned by ethnic conflict.

The film is a heart-wrenching portrayal of the harsh realities faced by street children in Nigeria and the incredible strength and resilience they exhibit in the face of adversity.

With its powerful performances and raw, emotional storytelling, "Rag Tag" is a gripping and thought-provoking film that will leave a lasting impression on its viewers.

#MovieTime - Young Soul Rebels (1991)

Young Soul Rebels (1991)

Set in London in 1977, Young Soul Rebels focuses on a pirate radio station run by the Black, openly gay Caz and his half-white, half-Black, straight best friend Chris, who illegally bring soul and R&B hits to the masses.

Set during the Queen’s Silver Jubilee and inspired by luminary queer director Isaac Julien’s days as a soul boy himself, the genre-blurring movie is part murder mystery, part queer romance, and part musical love letter to a period in British history when Black style was developing its own unmistakable identity.

In a sharp, giallo-style opening, Caz’s friend is killed while cruising a local park, kicking off a plot that introduces probing questions that disrupt the duo’s lives and persist today: Can you rely on police accountability when queer people are murdered? How do marginalized communities acknowledge and protect their own who inhabit multiple vulnerable identities at once?

Julien gracefully handles these and other issues, adding further depth through Caz’s romance with white punk socialist Billibud, which underscores racist and homophobic tendencies in the era’s punk scene.

A countercultural gut punch with gorgeous visual style and an unimpeachable soundtrack spanning the O’Jays and the Blackbyrds to Sylvester and X-Ray Spex, Young Soul Rebels is as electrifyingly relevant now as it was in 1991

#Bookworm - Passion Marks by Lee Hayes

Passion Marks by Lee Hayes

On the outside, Kevin Davis's life leaves nothing to be desired. Living in a world of luxury, comfort, and money, it seems he has everything he could ever want and need. But on the inside, Kevin hides the verbal, physical, and sexual abuse he endures at the hands of his perfect man— James Lancaster, the ambitious CEO of a rising Houston software firm. Entangled in a dark web of love, violence, depravity, and torment at the hands of his lover, the only way Kevin can free himself is to overcome his personal demons. In a psychological battle of wills, who will be the ultimate victor?

#Bookworm - The Sweetness of Water by Nathan Harris

The Sweetness of Water by Nathan Harris -

"The Sweetness of Water" by Nathan Harris explores the aftermath of the Civil War in a small Georgia town, delving into themes of love, family, race, and sexuality.

The novel follows two brothers, Prentiss and Landry, who were recently freed from slavery and their paths intersect with a white family who must also come to terms with their own prejudices.

Additionally, the story features a gay subplot involving a romantic relationship between two male characters. Through lush storytelling, Harris paints a vivid picture of post-war Southern life and the complexities of human relationships.