NubiannewYorkers - Here's one of my fitness secrets... share this info with someone who needs it!

 

The secret to working out when you're older or if you have a lot of body weight or joint pain, is GLUCOSAMINE!

For me, the main thing it does is strengthen my joints and protects them from injury.. my knees, elbows, shoulders and back especially. The brand that does the trick is Vimerson Health's Glucosamine Chondroitin MSM - High Potency Joint Support Supplement with Antioxidant Properties.

https://amzn.to/47qlr4t {affiliate link}

For real!

SUPPORTS HEALTHY BONES & JOINT FUNCTION. High Potency Joint Supplement with 2000mg MSM, 1200mg Chondroitin Sulfate Complex & 1500mg Glucosamine Sulfate for Maximum Joint Support. Provides a solid foundation for Joint Health, Strength, & Function and Bone Health.*

REDUCES JOINT DISCOMFORT. Glucosamine and Chondroitin have Inflammation-Balancing properties. Combined, they work together to help Reduce Joint Discomfort - Promoting Comfortable Movement and Supporting an Active Lifestyle.*

CARTILAGE HEALTH AND JOINT FLEXIBILITY. Joint Support Supplement for Women & Men. MSM Powder can be hard to ingest, so we’ve formulated easy-to-take capsules. Helps Maintain Cartilage Health, Joint Flexibility, Mobility & Reduce Daily Joint Stiffness.*

SUPPORTS ANTIOXIDANTS & IMMUNITY. Our Glucosamine Chondroitin & MSM Supplement has Antioxidant-Promoting Properties. MSM Balances Inflammation & Supplies Sulfur - Enhancing Joint Function, Immune Health, and the Body's Resilience against Oxidative Stress.*

HIGH POTENCY FORMULA. Take five capsules daily for maximum Joint Support. Can be taken in one serving or divided throughout the day, preferably with meals or as advised by a healthcare professional.

PREMIUM SUPPLEMENT YOU CAN TRUST. MSM, Chondroitin & Glucosamine Nutritional Supplements are made in the USA in a cGMP-Certified & NSF-Verified Facility with Globally-Sourced ingredients. Non-GMO. A convenient flip-top bottle for on-the-go nutrition.

Try it! https://amzn.to/47qlr4t {affiliate link}

and tell me about your results in the comments!  

 

Her's a video of someone I follow on You Tube, explaining the benefits of Glucosamine ...

NubianNewYorkers - Gay Black Movies on Prime! - Share The List With A Friend!

 

 Amazon Prime Video, commonly referred to as Prime Video, is a subscription-based video on-demand streaming service offered by Amazon. It provides a wide array of films, television series, and live sporting events, including Amazon Originals and licensed content from other providers.

My best friend LOVES gay/lgbtq films of all kinds, while putting together this list for him, I figured I'd shar it with YOU my other friends, too!

With every click you will find another movie, better than the one before it. Be sure to share this list with YOUR friends too. Also, let us know which ones you've seen already and which ones were new and which were your favorites! (in the comments below)

 

 

Gay Black Movies on Prime:

Get Prime/Prime Video: https://amzn.to/3AO6Ofa {affiliate link}

https://amzn.to/3Zg7S5D

https://amzn.to/3zcmtEL

https://amzn.to/3XuO5OF

https://amzn.to/3XAaBWg

https://amzn.to/3TkbiR0

https://amzn.to/4ehjIAZ

https://amzn.to/3z936fI

https://amzn.to/3ThnHFm

https://amzn.to/3MAngCt

https://amzn.to/3MDzoTj

https://amzn.to/3MB4bzX

GAY MOVIES TO PURCHASE:

{affiliate link} https://amzn.to/4cWg6D6

NubianNewYorkers - Happy September 2024! - Enjoy this captivating collection of colorful MAN-CANDY!

 The name "September" comes from the Latin word septem, meaning "seven." This is because it was originally the seventh month of the Roman calendar before January and February were added.

 

 

September is the only month in the Gregorian calendar that has the same number of letters as its numerical position; it has nine letters, just like its position as the ninth month.

 

 

 

  The month is associated with two zodiac signs: Virgo (August 23 - September 22) and Libra (September 23 - October 22). September's birthstone is the sapphire, which symbolizes wisdom and purity.

 Several significant events occur in September, including the start of the NFL regular season and the United Nations General Assembly's annual session, which begins on the third Tuesday of the month.

 HAVE A GREAT SEPTEMBER!

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NubianNewYorkers - Nollywood's Gay Movies: Brave Tales - "Nollywood" is "Nigerian Hollywood"

 

I gotta be honest, these movies sometimes make me tear up a little. It's so sad that some people don't get us. They judge us because they don't know any better. But God is love, and He made all of us. It's like they'd rather see us fighting than hugging.

But these artists and actors? They're heroes. They tell our stories with courage, and I'm proud to share them with you. Let's learn and laugh together. After all, isn't that what life's about?"

 

See MORE films like this:

1. HERE

AND

2. HERE

AND

3. HERE

AND 

4. MANY MORE HERE

 

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Join us on X/Twitter
Contribute $ to us
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