Saturday, December 16, 2023

I HAVE A CRUSH ON KING BACH! He is so vine, I mean FINE!



 Talented, funny, handsome, nice body and got cake, that donk 😉 Cute with glutes.

    From internet stardom on Vine to acting gigs, Andrew Bachelor, better known as King Bach, has carved a hilarious path for himself. He was Vine's most-followed king, commanding a whopping 16.2 million fans.


    Vine may be gone, but King Bach's legacy lives on. The Canadian-born comedian, whose real name is Andrew Bachelor, ruled the platform with his quick wit and slapstick humor, racking up a record-breaking 16.2 million followers.


Born: 1988 (age 35 years), Toronto, Canada
Height: 5′ 8″
Full name: Andrew B. Bachelor
Parents: Byron Bachelor, Ingrid Mourice
Education: Florida State University (BS)

 


 

 

 

Amazing stand up, hilarious internet posts, movie roles and he's a snack.. see more of this talented brother at KINGBACH.COM





 (speaking of snacks click this)


Saturday, December 09, 2023

Reimagining Our Reality: Combating the Lies, Selfishness, and Negativity Epidemics

Combating the Epidemic of  Lies, Selfishness, and Negativity


We live in a world plagued by three pervasive epidemics: lies, selfishness, and negativity. These insidious forces infiltrate every aspect of our lives, eroding trust, compassion, and positivity. But fear not, for even in the face of these challenges, there is hope. 

 



1. The Epidemic of Lies: From fabricated news to conspiracy theories, lies have become commonplace. Politicians manipulate facts for personal gain, businesses peddle half-truths, and individuals readily share misinformation without verifying its accuracy. This erosion of truth creates a climate of distrust and division, hindering progress and understanding.

 


2.  The Epidemic of Selfishness: In a world obsessed with "me first," the principle of "give and take" seems lost. We are bombarded with advertisements promising instant gratification at the expense of others. Social media fuels this fire, showcasing individuals who prioritize personal gain over genuine connection. Politicians prioritize self-interest over the needs of their constituents, while businesses prioritize profit margins over ethical practices. Facebook save money by not having customer service but subjects millions of users to unfair standards with nobody in the company to help them. This epidemic of selfishness creates a society devoid of empathy and compassion, leaving many feeling isolated and forgotten.

 



3.  The Epidemic of Negativity: Media sensationalism has created a world painted with negativity. We are constantly bombarded with stories of tragedy, conflict, and despair, overshadowing the countless acts of kindness, love, and joy that occur daily. This constant exposure to negativity can lead to feelings of hopelessness, cynicism, and apathy.
 

 

-Reclaiming Our Power: In the face of these epidemics, we must take action. We can combat lies by being discerning consumers of information, fact-checking before sharing, and holding those who spread misinformation accountable. We can counter selfishness by practicing empathy and generosity, offering our time, resources, and talents to uplift others. We can combat negativity by focusing on the good in our lives and amplifying positive stories in our communities.
 

Imagine a world where:

* Truth is valued above all else, and facts are readily available to everyone.
* People act with selflessness and compassion, prioritizing the needs of others over personal gain.
* News media highlights positive stories and celebrates human triumphs, inspiring hope and optimism.

This world is within reach, but it requires collective effort. Let us be the change we wish to see in the world. Let us be beacons of truth, generosity, and positivity, leading the way towards a brighter, more harmonious future.

* Share this message with your friends and family.
* Support organizations that promote truth, justice, and equality.
* Be a role model for honesty, compassion, and optimism.

Together, we can overcome the epidemics of lies, selfishness, and negativity and build a world worthy of our collective hopes and dreams. It wont be fast, it wont be easy but its worth it.

 Thank you.

E-man 2023

 

 

Plz Make A Donation keep us going.


Friday, December 08, 2023

NubianNewYorkers - Embracing Your Authenticity and Celebrating Your Excellence

 Dear NubianNewYorkers,

I hope this blog post finds you well. I wanted to take a moment to remind you of something incredibly important - you are absolutely extraordinary just the way you are. Your uniqueness, as a black and gay individual (or someone who loves Gay Blacks), is something to be celebrated and cherished. I understand that it can be challenging when others don't fully appreciate or understand the beauty of diversity, but please remember that their ignorance does not define you.




You are a remarkable person, my brother. Your strength, resilience, and the way you navigate the world with grace and authenticity inspire me every day. Your identity is a testament to the beauty of diversity and the richness it brings to our lives. Embrace your heritage and sexual orientation with pride, for they are integral parts of who you are.



I want you to know that the hurtful words and actions of others hold no power over your worth or your potential. You possess an incredible spirit, a heart full of compassion, and a mind bursting with creativity. Your intelligence and talents are gifts that will carry you far in life. Never forget that the opinions of others do not define your value or determine your future. 



Surround yourself with people who uplift you, accept you unconditionally, and appreciate you for who you are. Seek out communities and support networks that empower individuals from diverse backgrounds, where you can find acceptance, understanding, and love. Remember, you are not alone in this journey - there are countless people who have faced similar challenges and have emerged stronger, more resilient, and more self-assured.

Continue to pursue your passions and dreams with unwavering determination. Your potential is boundless, and no obstacle can stand in the way of your success. You have the ability to make a profound impact on the world, to become a catalyst for change, and to inspire others to embrace their own uniqueness.



Always remember, my dear brother, that your worth is immeasurable. You are loved, valued, and respected not in spite of your identity, but because of it. Your blackness and your sexuality are beautiful facets of who you are, and they contribute to the incredible person that you have become.

I am here for you, my brother, every step of the way. If you ever need someone to listen, to support, and celebrate your triumphs with you, Together, we can overcome any obstacle and create a world where diversity is celebrated, understood, and respected.

With all my love and admiration,

E-MAN

 


 




GAY SHORT MOVIE - "HERE WE ARE"

 

 

SEE MORE GAY THEMED SHORT MOVIES HERE: https://nubiannewyorkers.blogspot.com/2020/02/even-more-gay-black-short-films.html

 


 

 

 

DIET - The Slow Carb Diet: Benefits and Steps

The Slow Carb Diet is a dietary approach that focuses on consuming low-glycemic carbohydrates, high-quality protein, and healthy fats. Here are the benefits and steps of the Slow Carb Diet:


BENEFITS


1. Weight Loss: By consuming low-glycemic carbohydrates and high-quality protein, the Slow Carb Diet may help promote weight loss and fat loss.


2. Blood Sugar Control: The diet's emphasis on low-glycemic carbohydrates can help stabilize blood sugar levels and prevent spikes and crashes.


3. Reduced Cravings: The Slow Carb Diet may help reduce cravings for unhealthy, high-sugar foods due to its focus on whole, nutrient-dense foods.


4. Improved Satiety: The combination of slow carbs, protein, and healthy fats in the diet can help increase feelings of fullness and satisfaction after meals.


5. Potential Health Benefits: While more research is needed, the Slow Carb Diet's emphasis on whole foods and balanced macronutrients may have potential health benefits, such as improved cardiovascular health and reduced risk of chronic diseases.



STEPS


1. Focus on Slow Carbs: The Slow Carb Diet involves consuming low-glycemic carbohydrates, such as non-starchy vegetables, legumes, and certain whole grains. These slow carbs are digested and absorbed more slowly, providing a gradual release of glucose into the bloodstream.


2. Include Protein: The diet emphasizes consuming high-quality protein sources, such as lean meats, fish, eggs, and legumes. Protein helps promote satiety and supports muscle maintenance and repair.


3. Incorporate Healthy Fats: Healthy fats, such as avocados, nuts, and olive oil, are encouraged in the Slow Carb Diet. These fats provide essential nutrients and contribute to feelings of fullness.


4. Avoid High-Glycemic Carbs: The diet recommends minimizing or avoiding high-glycemic carbohydrates, processed foods, sugary beverages, and foods high in refined sugars and flours.


5. Eat Four Meals per Day: The Slow Carb Diet typically involves eating four meals per day, consisting of slow carbs, protein, and healthy fats. This meal structure helps maintain stable blood sugar levels and provides sustained energy throughout the day.


6. Include a Cheat Day: The Slow Carb Diet includes a cheat day once a week, during which individuals can indulge in their favorite foods. This cheat day is not only for psychological benefits but may also influence hormonal changes that can promote weight loss.


7. Consider Supplements: The diet suggests the use of certain dietary supplements, such as potassium, magnesium, and calcium, to replenish lost electrolytes and support overall health.

Remember, before starting any new diet or making significant changes to your eating habits, it's always a good idea to consult with a healthcare professional or registered dietitian to ensure it aligns with your individual needs and health goals.


 

 

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